The Toxin-Thyroid Connection: What Every Woman Needs to Know to Restore Energy and Balance Naturally
If you’ve been told your thyroid is “normal” but you still feel tired, puffy, bloated, foggy, or off in ways…
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The Ultimate Guide to Supporting Your Thyroid for a Healthy Pregnancy and Beyond
Many people are told, “Your thyroid is fine,” based on a single marker: TSH (thyroid-stimulating hormone). But the truth is,…
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What Your “Poo” Might Be Trying to Tell You…
Healing from the Inside Out: The Real Reasons Behind Gut Issues (And How to Fix Them for Good) WWe’ve all…
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Is Your Metabolism Stuck? Uncovering Thyroid, Insulin, and Adrenal Hormone Imbalances
So, you’re eating well, exercising, and doing all the “right” things, but your body feels like it’s working against you….
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My Journey Here
Have you ever felt sick and tired of being sick and tired? I had reached the point where I just…
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My Favorite Functional Labs and How They Can Transform Your Health…Part Two
As a Functional Diagnostic Nutrition® Practitioner, I address the body as a whole. FDN® is a system to investigate underlying…
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My Favorite Functional Labs and How They Can Transform Your Health…Part One
As a Functional Diagnostic Nutrition® Practitioner, I do not diagnose or treat any specific disease or illness. Instead, I address…
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Finding Balance
What are functional labs and how did they help me improve my energy and bring balance to my body? Throughout…
