Gut Health Starts in the Brain: How Stress Sabotages Digestion (and What to Do About It)
The “Gut-First” Healing Myth: Why Some People Need to Calm Their Nervous System Before Their Gut Can Truly Heal If…
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Are Peptides Right for You on Your Healing Journey?
What Are Peptides? Peptides are short chains of amino acids, usually 2 to 50 amino acids strung together. Think of them as tiny…
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Is Your Metabolism Stuck? Uncovering Thyroid, Insulin, and Adrenal Hormone Imbalances
So, you’re eating well, exercising, and doing all the “right” things, but your body feels like it’s working against you….
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5 Reasons Your Body is Holding on to Stubborn Body Fat
Do you exercise regularly and eat a healthy diet only to find that you can’t lose the weight you’d like…
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My Favorite Functional Labs and How They Can Transform Your Health…Part Two
As a Functional Diagnostic Nutrition® Practitioner, I address the body as a whole. FDN® is a system to investigate underlying…
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My Favorite Functional Labs and How They Can Transform Your Health…Part One
As a Functional Diagnostic Nutrition® Practitioner, I do not diagnose or treat any specific disease or illness. Instead, I address…
